Last modified on: June 12th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 20 min. | 1 hour 3 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,600 Kcal or 6,699 Kj | 48 gr | 45 gr | 137 gr |
80 % | 18 % | 4 % | 21 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
87 Kcal or 364 Kj | 3 gr | 2 gr | 7 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
267 Kcal or 1,118 Kj | 8 gr | 7 gr | 23 gr |
13 % | 3 % | 1 % | 3 % |
Egg: You can get more informations, or check-out other recipes which use it, for example: Tatin apples with mascarpone cream, Flognarde, Tomato omelette, Little vegetable omelettes, Muffin dough, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Cauliflower tabouleh, Kalamata Salad, Little vegetable omelettes, Fried eggs with tomatoes, Bruschetta, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Sautéed green vegetables, Carrot-top pesto, Rice à la grecque, Ham and cheese slices with spring onions, Sorrel pesto, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Greek salad with chicken, Tomato and courgette tart, Scallops with crunchy vegetables and wine sabayon, Baby courgette salad, Salad greens and small omelette, ... All |
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