Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 7 min. | 43 min. | 1 hour 50 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,166 Kcal or 9,069 Kj | 123 gr | 48 gr | 165 gr |
108 % | 47 % | 5 % | 25 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
96 Kcal or 402 Kj | 5 gr | 2 gr | 7 gr |
5 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
541 Kcal or 2,265 Kj | 31 gr | 12 gr | 41 gr |
27 % | 12 % | 1 % | 6 % |
Minced beef: You can check-out other recipes which use it, like for example: Hamburgers, Gratin Parmentier, Bolognaise lasagne, Moussaka, Algerian brik rolls, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Soufflée omelette with cheese, Chard and potato gratin, Gougères, Polenta parmentier, Croque-monsieur, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: "Au vert" beef, Greek salad with chicken, Minestrone, Pollack fillet baked with rice and vegetables., How to prepare courgettes, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Thin tomato jelly and avocado tart, Greek style sandwiches, Ratatouille confite, Cauliflower tabouleh, Bread with Tomato , ... All |
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