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Four-tier glasses

Four-tier glasses
This starter recipe, served in a glass, consists of four tiers of different vegetable preparations. Each can be made the day before, and it's only the assembly that is tricky. So don't be put off by the symbol.
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Other recipes of the same category

 Starters
  Miscellanous
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Foie gras fingersGuacamole

For 6 people, you will need:



Nutritional information:

Whole recipe
Calories
1847
92%
Proteins
27g
10%
Carbohydrates
69g
7%
Fats
163g
25%
 Per 100 g 
Calories
151
8%
Proteins
2g
1%
Carbohydrates
6g
1%
Fats
13g
2%
 Per person 
Calories
307
15%
Proteins
4g
2%
Carbohydrates
11g
1%
Fats
27g
4%
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Rating
  • Already noted 10 times
  • Average note : 2.3/3






% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).


Times:

Preparation : 1 hour 36 min.
Preservation : Several hours in the fridge, covered by a plastic film.


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How much will it cost?

 For 6 people : 3.52 €
 Per person  : 0.59 €

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 Note : These prices are only approximate. Read more...



Step by step recipe:


1
Peel 3 tomatoes, cut in strips then in dice.

Put in a strainer, salt and mix. Leave to stand about one hour, to draw out some of the juice.

Four-tier glasses : Photo of step #1
2
Prepare the vinaigrette by mixing 4 tablespoons olive oil with 1 lime juice.

Salt and pepper, and add a little chives.

Add this vinaigrette to the drained diced tomatoes. Set aside.

Four-tier glasses : Photo of step #2
3
Prepare 250 g Cauliflower tabouleh but without tomatoes.
Four-tier glasses : Photo of step #3
4
Start asembling glasses: Put guacamole into each one up to ¼ of the height.

The best way is to use a forcing bag to put guacamole tidily right into the bottom of the glass.

Four-tier glasses : Photo of step #4
5
Using a fork, add diced tomato to another ¼ of the height (to halfway).

Be careful to not put too much vinaigrette with the tomatoes.

You might need to push the tomatoes down to compact them a little.

Four-tier glasses : Photo of step #5
6
Add another ¼ height of cauliflower tabbouleh ( push this down too if needed).
Four-tier glasses : Photo of step #6
7
For the last ¼, add houmous. Again, using a forcing bag is easier.
Four-tier glasses : Photo of step #7
8
Finally, add a pinch of chopped chives or a pinch of paprika or curry on top.

It's ready.

Four-tier glasses : Photo of step #8

Remarks:

You can prepare the four mixes the day before, even preparing the glasses, in which case seal the top of each glass with plastic film, and remove from the fridge at least one hour before serving.

Source:

Home made

Last modified on: August 6th 2012

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