For 600 g, you will need:
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).
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Step by step recipe:
Drain the 250 g chickpeas, and put them in the bowl of a mixer or blender.
Add the 2 tablespoons of olive oil, lemon juice, 4 tablespoons of tahina, garlic clove, salt and pepper.
Switch on the mixer.
During mixing, pour a trickle of cold water...
...until you get a smooth and even purée.
Finaly I recommend you pass the houmous throught a fine strainer to remove all the small chickpea skins, and make a smoother mix.
Remarks:Quantities of olive oil, tahina (sesame paste) and lemon juice can be altered to taste.
If houmous is not being served immediately, it must be refrigerated with a fine coating of olive oil on top, in a sealed container otherwise it will darken. You can also add a little vitamin C.
Recipes which use it: 1
Last modified on: February 21th 2011