Last modified on: August 26th 2015
Keywords for this recipe:Preparation | Start to finish |
---|---|
23 min. | 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,151 Kcal or 4,819 Kj | 36 gr | 104 gr | 68 gr |
58 % | 14 % | 10 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
86 Kcal or 360 Kj | 3 gr | 8 gr | 5 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
288 Kcal or 1,206 Kj | 9 gr | 26 gr | 17 gr |
14 % | 3 % | 2 % | 3 % |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Creamy risotto with vegetables , Spinach and ricotta ravioli, Vegetable tian, Spaghetti with tomatoes and pesto, Coriander and cashew nut pesto, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Salad greens and small omelette, Roast pork with sage, cooked in a bag., Montagnon rice, Mushroom and artichoke omelette, Gratin of purple artichokes, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Beans with tomatoes, Eggs with tomatoes and courgettes, Gratin "grilled inside", Frichti from Bruxelles, Spinach and chick peas "à la milanaise", ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Warm chicken salad, Mixed salad, Gratin Parmentier, Gratin "grilled inside", Gravlax, ... All |
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