Last modified on: May 20th 2015
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
16 min. | 2 hours | 16 min. | 2 hours 32 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,021 Kcal or 12,648 Kj | 147 gr | 21 gr | 261 gr |
151 % | 57 % | 2 % | 40 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
244 Kcal or 1,022 Kj | 12 gr | 2 gr | 21 gr |
12 % | 5 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
503 Kcal or 2,106 Kj | 25 gr | 4 gr | 43 gr |
25 % | 9 % | <1 % | 7 % |
Beef : You can check-out other recipes which use it, like for example: How to cook red meat properly, Taos hotpot, Roast beef "like they do it in Santa Fe", Boeuf (beef) bourguignon, Two-stage beef chuck , ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Norwegian tartines, Tzatziki, Spinach fritters, Lebanese-style chickpea salad, Light herb sauce, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Caesar salad, Pan con tomate, Polenta, Sliced cauliflower with 3 cheeses, ... All | |
Garlic clove: You can get more informations, or check-out other recipes which use it, for example: Couscous, Involtinis, Tomatoes Provençal, The total turnip, Bolognaise lasagne, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-28)
Thanks for sharing...