Last modified on: October 13th 2010
Keywords for this recipe:Preparation | Resting | Start to finish |
---|---|---|
1 hour 9 min. | 2 hours | 3 hours 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
880 Kcal or 3,684 Kj | 40 gr | 45 gr | 60 gr |
44 % | 16 % | 4 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
78 Kcal or 327 Kj | 4 gr | 4 gr | 5 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
220 Kcal or 921 Kj | 10 gr | 11 gr | 15 gr |
11 % | 4 % | 1 % | 2 % |
Fish fillet: You can check-out other recipes which use it, like for example: Fillet of pollack cooked in two stages, Pollack fillet baked with rice and vegetables., Sea bass with coriander cream en papillote, Rolls of fish in smoked ham, Fisherman's Ragout, ... All | |
Tabasco: You can check-out other recipes which use it, like for example: Hot tomato sauce, Guacamole, Cocktail sauce, Mexican tart, Express chilli con carne, ... All | |
Lime: You can get more informations, or check-out other recipes which use it, for example: Marinated tuna with herbs, Fruit salad, Seared tuna with lemon and lime, Guacamole, Hot tomato sauce, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Nanou's tuna tart, Curried mussels with cabbage, Rabbit with mustard, Algerian brik rolls, Scallops with cabbage julienne, ... All |
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