Last modified on: May 20th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 33 min. | 33 min. | 2 hours 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,461 Kcal or 6,117 Kj | 56 gr | 100 gr | 112 gr |
73 % | 22 % | 9 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
97 Kcal or 406 Kj | 4 gr | 7 gr | 7 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
183 Kcal or 766 Kj | 7 gr | 13 gr | 14 gr |
9 % | 3 % | 1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Baked eggs with chicken and spinach, Polenta with spinach and soft-poached egg, Spinach brik parcels, Gratin slices with spinach, ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Light herb sauce, Cretan-style salmon , Tzatziki, Home-made doner kebab, Spinach and cashew brik rolls, ... All | |
Chickpea (gram) flour: You can check-out other recipes which use it, like for example: Papadums, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Bacon and cabbage omelette, Kalamata Salad, Salade Niçoise, Turban of sole with langoustines, Curried mussels with cabbage, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-28)