Last modified on: March 18th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
2 hours 19 min. | 4 min. | 2 hours 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,081 Kcal or 4,526 Kj | 213 gr | 32 gr | 23 gr |
54 % | 82 % | 3 % | 3 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
61 Kcal or 255 Kj | 12 gr | 2 gr | 1 gr |
3 % | 5 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 27 gr | 4 gr | 3 gr |
7 % | 10 % | <1 % | <1 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Fish terrine with spinach and tomatoes, Eggs "en cocotte" with spinach, Spinach fritters, Creamy spinach and potato gratin, Spinach on toast with bechamel, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Creamy "terre et mer" pots, Nicholas's fish, Red sea bream fillets in a soy-sauce marinade, Fish "à la Bordelaise", Fish in white wine, ... All | |
Lemon: You can get more informations, or check-out other recipes which use it, for example: Apricot jam with vanilla, Lemon Mayonnaise, Pogne de Romans, Strawberry-mint sorbet, Cretan-style salmon , ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Crispy rolls with chicken and leek, Surprise bread, Langoustine sabayon tart, Cigarettes Russes (Piroulines), Pistachio cream, ... All |
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