Last modified on: March 18th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
2 hours 19 min. | 4 min. | 2 hours 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,621 Kcal or 6,787 Kj | 319 gr | 49 gr | 34 gr |
81 % | 123 % | 5 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
61 Kcal or 255 Kj | 12 gr | 2 gr | 1 gr |
3 % | 5 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 27 gr | 4 gr | 3 gr |
7 % | 10 % | <1 % | <1 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Pan-fried cheese, egg and spinach toastie, Spinach on toast with bechamel, Feta and spinach brik pie, Spinach and Mushrooms with Pesto, Scrambled eggs with butter-fried bread and fresh spinach, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Fish in white wine, Tahitian style fish, Rosemary steamed fish, Fillet of pollack cooked in two stages, Fish fillet in express cooking envelope, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: French Family Cake, Fillets of sole Dieppoise, Sautéd broccoli with ham, Smoky potato and potimarron gratin, Chocolate eclairs, ... All | |
Lemon: You can get more informations, or check-out other recipes which use it, for example: Spaghetti Carbonara, Amandier (gluten-free almond cake), Pear compote , Crêpes Suzette, Hummus, ... All |
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