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Green asparagus omelette

Green asparagus omelette

Small spears of green asparagus steamed and sliced, served with grated Parmesan in the middle of an omelette.

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Last modified on: May 6th 2012

For 4 people, you will need:

How long does it take?

Fulfillment
PreparationRestingCookingStart to finish
13 min.3 min.17 min.33 min.
Preservation:
Only a few minutes.
At what time?
Work this out...

Step by step recipe

Stage 1
10 min.
Green asparagus omelette : Photo of step #1 Wash and scrub 200 g green asparagus spears, but there is no need to peel them.

Steam until just tender.
Stage 2
5 min.
Green asparagus omelette : Photo of step #2 Slice into small rounds.

>Set aside.
Stage 3
5 min.
Green asparagus omelette : Photo of step #3 Beat 6 eggs, salt and pepper.
Stage 4
2 min.
Green asparagus omelette : Photo of step #4 Heat 3 tablespoons olive oil in a large non-stick frying pan. When really hot, pour in the beaten eggs.

Leave to cook for 1 or 2 minutes until it begins to cook underneath.
Stage 5
2 min.
Green asparagus omelette : Photo of step #5 Scatter the sliced apsaragus over the middle of the omelette, then 50 g Parmigiano reggiano (Parmesan).
Stage 6
5 min.
Green asparagus omelette : Photo of step #6 Leave to cook until the omelette begins to set around the edge. It should only still be liquid in the centre.
Stage 7
1 min.
Green asparagus omelette : Photo of step #7 Fold the omelette over in half (use 2 forks to do this), turn off the heat and leave to cook gently like this for a further 2 or 3 minutes.
Stage 8
3 min.
Green asparagus omelette : Photo of step #8 Serve immediately.

Remarks

Do be careful not to overcook the omelette, or it will dry out.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

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Source

Home made

More recipes?

This recipe use (among others)
Green asparagusGreen asparagus: You can check-out other recipes which use it, like for example: Pasta with green asparagus, Scallops with green asparagus tips and parmesan, Minestrone, ... All
Parmigiano reggiano (Parmesan)Parmigiano reggiano (Parmesan): You can check-out other recipes which use it, like for example: Gratin of purple artichokes, Genoese croque-monsieur, Spinach and ricotta ravioli, Curried prawn risotto, Spaghetti with smoked salmon, ... All
EggEgg: You can get more informations, or check-out other recipes which use it, for example: Leek and artichoke tart à la piémontaise, Rum babas, Chocolate cake, Oven omelette, Pogne de Romans, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Morel risotto with Vin Jaune and Mont d'Or, Italian style gratin, Pesto, Fresh spinach with cream, Crispy prawn rolls, ... All

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