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Green asparagus omelette

Green asparagus omelette

Small spears of green asparagus steamed and sliced, served with grated Parmesan in the middle of an omelette.

75,8773.8/5

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Last modified on: May 6th 2012

For 4 people, you will need:

  • 1 green asparagus 200 g green asparagus
  • 2 egg 6 eggs
  • 3 Parmigiano reggiano (Parmesan) 50 g Parmigiano reggiano (Parmesan)
  • 4 salt salt
  • 5 olive oil 3 tablespoons olive oil
  • 6 pepper pepper
  • Total weight: 655 grams

How long does it take?

PreparationRestingCookingStart to finish
13 min.3 min.17 min.33 min.
Preservation: Only a few minutes.
At what time?
When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Work this out...

Step by step recipe

Stage 1
10 min.
Green asparagus omelette : Photo of step #1 Wash and scrub 200 g green asparagus spears, but there is no need to peel them.

Steam until just tender.
Stage 2
5 min.
Green asparagus omelette : Photo of step #2 Slice into small rounds.

>Set aside.
Stage 3
5 min.
Green asparagus omelette : Photo of step #3 Beat 6 eggs, salt and pepper.
Stage 4
2 min.
Green asparagus omelette : Photo of step #4 Heat 3 tablespoons olive oil in a large non-stick frying pan. When really hot, pour in the beaten eggs.

Leave to cook for 1 or 2 minutes until it begins to cook underneath.
Stage 5
2 min.
Green asparagus omelette : Photo of step #5 Scatter the sliced apsaragus over the middle of the omelette, then 50 g Parmigiano reggiano (Parmesan).
Stage 6
5 min.
Green asparagus omelette : Photo of step #6 Leave to cook until the omelette begins to set around the edge. It should only still be liquid in the centre.
Stage 7
1 min.
Green asparagus omelette : Photo of step #7 Fold the omelette over in half (use 2 forks to do this), turn off the heat and leave to cook gently like this for a further 2 or 3 minutes.
Stage 8
3 min.
Green asparagus omelette : Photo of step #8 Serve immediately.

Remarks

Do be careful not to overcook the omelette, or it will dry out.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 5.83 €
Per person : 1.46 €

Note : These prices are only approximate.

Change currency:

Source: Home made
Grade this recipe :

More recipes?

This recipe use (among others)
Green asparagusGreen asparagus: You can check-out other recipes which use it, like for example: Scallops with green asparagus tips and parmesan, Pasta with green asparagus, Minestrone, ... All
Parmigiano reggiano (Parmesan)Parmigiano reggiano (Parmesan): You can check-out other recipes which use it, like for example: Tomato tatin, Penne with purple artichokes, Tomato foccacia, Leek and artichoke tart à la piémontaise, Meatballs, ... All
EggEgg: You can get more informations, or check-out other recipes which use it, for example: New hamburger buns, Rich hazelnut buttercream, Fish in a seed crust, Potimarron and Parmesan tart, Broccoli savoury custard, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Genoese croque-monsieur, Ratatouille confite, Scallop and leek pancakes, Tagliatelle with cockles, Fresh spinach with cream, ... All

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