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Mediterranean toast

Mediterranean toast

On a slice of toasted bread: barely-cooked Spanish ham, sticks of fried chorizo, slices of peeled tomato and sliced feta.

81,6144.5/5

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Last modified on: October 9th 2011

For 4 garnisheds toast, you will need:

How long does it take?

PreparationCookingStart to finish
26 min.39 min.1 hour 5 min.
Preservation: 1 or 2 hours before cooking.
At what time?When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Work this out...

Step by step recipe

1 Mediterranean toast : Photo of step #1Cut 100 g Chorizo into sticks. 5 min.
2 Mediterranean toast : Photo of step #2Fry in a small pan over medium heat, without adding any fat, for 1 or 2 minutes. 2 min.
3 Mediterranean toast : Photo of step #3Fry 4 slices cured ham in the same pan for just 30 seconds on each side. 1 min.
4 Mediterranean toast : Photo of step #4Slice 2 tomatoes, salt and pepper, then fry in the same pan on both sides.

When cooked, just before removing from the pan, take off the skin and discard.
4 min.
5 Mediterranean toast : Photo of step #5Toast the slices of bread in the toaster(optional). 2 min.
6 Mediterranean toast : Photo of step #6Arrange on a baking sheet.

Preheat the oven to 220°C (430°F).
1 min.
7 Mediterranean toast : Photo of step #7Spread a little olive oil on each slice of bread with a brush then add pepper. 5 min.
8 Mediterranean toast : Photo of step #8Place a slice of ham, then chorizo sticks on each slice of bread. 5 min.
9 Mediterranean toast : Photo of step #9Add 2 slices of tomato on top. 5 min.
10 Mediterranean toast : Photo of step #10And finish with the feta. 5 min.
11 Mediterranean toast : Photo of step #11Cook in the oven for 10 minutes. 30 min.

Remarks

You can vary the ingredients in this recipe, change the cheese or the ham, etc. I prefer using Spanish cured ham.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
10169312 gr1735 gr221 gr
508 %120 %164 %33 %
Per 100 g
CaloriesProteins CarbohydratesFats
116936 gr199 gr25 gr
58 %14 %19 %4 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 garnisheds toast : 6.04 €
Per garnished toast : 1.51 €

Note : These prices are only approximate.

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Source: Home made
Grade this recipe :

More recipes?

This recipe use (among others)
FetaFeta: You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Courgette tart with mint, Feta and spinach brik pie, Cretan-style salmon , Lumberjack turnovers, ... [All]
ChorizoChorizo: You can check-out other recipes which use it, like for example: Paella, Quick flaky pizza, ... [All]
Cured hamCured ham: You can check-out other recipes which use it, like for example: Shallot confit tart, Pasta with pesto and preserved tomatoes, Vegetable clafoutis, New York style pasta, Cabbage julienne with ham, ... [All]
BreadBread: You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Canapés of red mullet with poppy seeds, Warm autumn salad, Bread with Tomato , Fried bread with leek and poached egg , ... [All]

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