For 4 people, you will need:
How long does it take?
Preparation Cooking Start to finish 2 hours 20 min. 21 min. 2 hours 41 min. Preservation:
Several hours in the fridge in a sealed sontainer
At what time? When will I finish if I start the recipe at a certain time? When should I start for the recipe to be ready at a certain time? Work this out...
Step by step recipe
This recipe in GIF
Stage 1 -
Stage 2 -
Stage 3 -
Stage 4 -
Stage 5 -
Chop the parley leaves.
Stage 6 -
Stage 7 -
Pour 2 tablespoons
into a large pan over medium heat. When hot, add the chopped shallot, slat and pepper and cook for one minute
Stage 8 -
Add the brassicas (after draining thoroughly) and stir to mix well.
Cook like this for 5 minutes.
Stage 9 -
Then add 200 ml
, salt and pepper. Bring to the boil, then turn down the heat and leave to thicken gently.
Stage 10 -
The cream will thicken and will be partly absorbed by the brassicas, which will make them even more tender.
Add the chopped parsley at the last minute. Remarks
It doesn't really matter if you don't have all the varieties of brassica, but do try to include at least 3 kinds.
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman ( change to a man). How much will it cost?
For 4 people : 4.12 € Per person : 1.03 € Note : These prices are only approximate
Source Home made More recipes?This recipe use (among others)
Cream: You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Individual creamy endive gratins, Eggs Arsène, Chocolate muffins, Courgettes (zuchinis) , ... All Broccoli: You can check-out other recipes which use it, like for example: Broccoli savoury custard, Veal Chop With Assortment of Vegetables, Sliced chicken with mushrooms and broccoli, How to prepare broccoli, Sautéd broccoli with ham, ... All Brussels sprouts: You can check-out other recipes which use it, like for example: Sautéed Green Vegetables, Country vegetable soup, Melt-in-the mouth meat and vegetables in a sealed casserole, Oven-roasted Sprouts, Veal Chop With Assortment of Vegetables, ... All Romanesco: You can get more informations, or check-out other recipes which use it, for example: Pork chops with a duo of brassicas, How to prepare romanesco, Veal Chop With Assortment of Vegetables, Sautéed Green Vegetables, ... All News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on
2019-05-26) Note: We'll never share your email with anyone else. Follow this recipeIf you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your email with anyone else.
Back to top of page