Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
45 min. | 5 min. | 15 min. | 1 hour 5 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,325 Kcal or 5,548 Kj | 6 gr | 24 gr | 134 gr |
66 % | 2 % | 2 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 1 gr | 3 gr | 16 gr |
8 % | <1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
331 Kcal or 1,386 Kj | 2 gr | 6 gr | 34 gr |
17 % | 1 % | 1 % | 5 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Vegetable clafoutis, Vegetable rosette tart, Small ratatouille with , Green hummus, Fish fillet in express cooking envelope, ... All | |
Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Cockles and cabbage with smoky cream sauce, Stock-pot fish , Smooth mixed vegetable soup, Veal Chop With Assortment of Vegetables, Bistro-style cabbage salad, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Chinese style chicken, Chinese Soup, Sautéed chicken with leeks, Icelandic-style fish and vegetable pie, Cauliflower coconut curry, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Beetroot salad with cashew nuts, Sautéd mushrooms with spring onions and cured ham, Mushroom and artichoke omelette, Pan bagnat, Warm chicken salad, ... All |
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