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Sliced chicken with mushrooms and broccoli

Sliced chicken with mushrooms and broccoli

Blanched broccoli sautéed quickly with thin slices of fried chicken.

74,5804.4/5

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Last modified on: December 13th 2012

For 4 people, you will need:

How long does it take?

PreparationCookingStart to finish
41 min.23 min.1 hour 4 min.
Preservation: A few days in the fridge, covered with stretch film.
At what time?
When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Work this out...

Step by step recipe

Stage 1
20 min.
Sliced chicken with mushrooms and broccoli : Photo of step #1 Prepare 400 g broccoli.
Stage 2
5 min.
Sliced chicken with mushrooms and broccoli : Photo of step #2 Chop 200 g mushrooms.
Stage 3
5 min.
Stage 4
5 min.
Sliced chicken with mushrooms and broccoli : Photo of step #4 Slice 200 g chicken breast (take no notice of the strange colour of this chicken breast in the photo. It was frozen and I thawed it by poaching it in chicken stock).
Stage 5
2 min.
Sliced chicken with mushrooms and broccoli : Photo of step #5 Heat 2 tablespoons olive oil in a large saucepan then add the chopped shallot, salt and pepper. Cook for 1 or 2 minutes.
Stage 6
8 min.
Sliced chicken with mushrooms and broccoli : Photo of step #6 Add the mushrooms and cook, stirring regularly.

Note: if the mushrooms you are using give off a lot of water, drain this off and discard it to speed up the cooking.
Stage 7
3 min.
Sliced chicken with mushrooms and broccoli : Photo of step #7 Set aside on a plate.
Stage 8
1 min.
Sliced chicken with mushrooms and broccoli : Photo of step #8 Using the same pan, heat 2 tablespoons olive oil, then add the chicken.
Stage 9
8 min.
Sliced chicken with mushrooms and broccoli : Photo of step #9 Cook until lightly browned...
Stage 10
2 min.
Sliced chicken with mushrooms and broccoli : Photo of step #10 ...then add the broccoli, salt and pepper. Stir well.
Stage 11
5 min.
Sliced chicken with mushrooms and broccoli : Photo of step #11 The dish is ready when the broccoli is heated through.Check seasoning.

You can add 1 knob butter at the last minute, if you wish.

Remarks

For added flavour, squeeze lemon juice over the mushrooms after cooking.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
110456 gr34 gr82 gr
55 %22 %3 %12 %
Per 100 g
CaloriesProteins CarbohydratesFats
1236 gr4 gr9 gr
6 %2 %<1 %1 %
Per person
CaloriesProteins CarbohydratesFats
27614 gr8 gr20 gr
14 %5 %1 %3 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 5.75 €
Per person : 1.44 €

Note : These prices are only approximate.

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Source: Home made
Grade this recipe :

More recipes?

This recipe use (among others)
BroccoliBroccoli: You can check-out other recipes which use it, like for example: How to prepare broccoli, Light Broccoli Soup, Warm broccoli and Tuna Salad, Potato and broccoli gratin, Quartet of brassicas with cream , ... All
Chicken breastChicken breast: You can check-out other recipes which use it, like for example: Chicken nems, Lille style chicken, Coq au vin, Stuffed pumpkin gratin, Chinese Soup, ... All
MushroomsMushrooms: You can get more informations, or check-out other recipes which use it, for example: Sautéd mushrooms with spring onions and cured ham, Lumberjack turnovers, Eggs "en cocotte" with spinach, Summer Salmon Blanquette, Chicken pie, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Fougasse with bacon and Comté, Kérinou slices, Involtini-Style Filet Mignon , Pilau rice, Spaghetti with mushrooms, ... All

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