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Cubed salad

Cubed salad

For this fun salad, all the ingredients are cut into small dice, hence the name.

33,845 4.4/5

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Last modified on: August 4th 2014

For 6 people, you will need:

How long does it take?

PreparationStart to finish
49 min.49 min.
Preservation: A few days in the fridge in a sealed container.
At what time?When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Work this out...

Step by step recipe

1 Cubed salad : Photo of step #1Prepare 150 g cucumber, dice small and sprinkle with fine salt.

Set aside.
10 min.
2 Cubed salad : Photo of step #2Prepare 150 g courgette, dice small and trickle half the 1 tablespoon olive oil and 1 tablespoon lemon juice over. Sprinkle with a little fine salt, mix and set aside. 10 min.
3 Cubed salad : Photo of step #3Peel 100 g raw beetroot, dice small and trickle 1 tablespoon olive oil and 1 tablespoon lemon juice. Sprinkle with a little fine salt, mix and set aside. 10 min.
4 Cubed salad : Photo of step #4Dice 80 g smoked salmon and set aside. 5 min.
5 Cubed salad : Photo of step #5Dice 100 g Comté cheese and set aside. 5 min.
6 Cubed salad : Photo of step #6Put into a large salad bowl the salmon, Comté and cucumber (drained). 3 min.
7 Cubed salad : Photo of step #7Add the beetroot and courgettes (drained). 3 min.
8 Cubed salad : Photo of step #8Add the chopped herbs, then 6 tablespoons French dressing (vinaigrette) and mix well.

Your cubed salad is ready.
3 min.

Remarks

As with any salad, the proportions are only approximate, so you can vary them as you choose.

If you do not have Comté cheese, use something similar ((Gruyère, Cheddar, ...).

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
163465 gr16 gr145 gr
82 %25 %2 %22 %
Per 100 g
CaloriesProteins CarbohydratesFats
2249 gr2 gr20 gr
11 %3 %<1 %3 %
Per person
CaloriesProteins CarbohydratesFats
27210 gr2 gr24 gr
14 %4 %<1 %4 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 6 people : 5.83 €
Per person : 0.97 €

Note : These prices are only approximate.

Change currency:

Source: Home made.
Grade this recipe :

More recipes?

This recipe use (among others)
CucumberCucumber: You can check-out other recipes which use it, like for example: How to prepare cucumber, Tzatziki, Mixed salad, Crunchy salad, Prawn salad with a crunch, ... [All]
CourgetteCourgette: You can get more informations, or check-out other recipes which use it, for example: Vegetable clafoutis, Tagliatelle and courgette spaghetti, carbonara style, Courgette tart with mint, Ratatouille confite, Sautéed green vegetables, ... [All]
Comté cheeseComté cheese: You can get more informations, or check-out other recipes which use it, for example: Special Cheese and Walnut Sticks, Fougasse with bacon and Comté, Jura bread, Salmon and spinach quiche, Small cheese and bacon rolls , ... [All]
Raw beetrootRaw beetroot: You can check-out other recipes which use it, like for example: Creamy Winter Vegetable Soup, Beetroot salad with cashew nuts, Raw beetroot mousse with walnuts, Vegetable tartare, Beetroot and fried chicken salad, ... [All]

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