Step by step recipe
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Stage 1 -
Peel 3 tomatoes
, cut in strips then in dice.
Put in a
, salt and mix. Leave to stand about one hour, to draw out some of the juice.
Stage 2 -
Prepare the vinaigrette by mixing 4 tablespoons
Salt and pepper, and add a little
Add this vinaigrette to the drained diced tomatoes. Set aside.
Stage 3 -
Stage 4 -
Start asembling glasses: Put guacamole into each one up to ¼ of the height.
The best way is to use a
to put guacamole tidily right into the bottom of the glass.
Stage 5 -
Using a fork, add diced tomato to another ¼ of the height (to halfway).
Be careful to not put too much vinaigrette with the tomatoes. You might need to push the tomatoes down to compact them a little.
Stage 6 -
Add another ¼ height of cauliflower tabbouleh ( push this down too if needed).
Stage 7 -
For the last ¼, add houmous. Again, using a
Stage 8 -
Finally, add a pinch of chopped
or a pinch of paprika or curry on top.
You can prepare the four mixes the day before, even preparing the glasses, in which case seal the top of each glass with
, and remove from the fridge at least one hour before serving.
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman ( change to a man). How much will it cost?
For 6 people : 3.31 € Per person : 0.55 € Note : These prices are only approximate
Source Home made More recipes?This recipe use (among others)
Houmous: You can get more informations, or check-out other recipes which use it, for example: ... All Cauliflower tabouleh: You can get more informations, or check-out other recipes which use it, for example: ... All Guacamole: You can get more informations, or check-out other recipes which use it, for example: ... All Olive oil: You can get more informations, or check-out other recipes which use it, for example: Crispy smoked salmon and herb rolls, Eggs en Cocotte à la Française, Individual creamy endive gratins, "Oeufs rabattus" with leeks, Tomato pesto, ... All News list of cooking-ez.com
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