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Lentil and cold-meat salad

Lentil and cold-meat salad

This salad combines lentils, chunks of cooked meat, sliced hard-boiled eggs, shallot and herbs, with a good vinaigrette dressing.

31,0043.9/5

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Last modified on: December 7th 2014

For 4 people, you will need:

How long does it take?

PreparationCookingStart to finish
13 min.30 min.43 min.
Preservation: 2 or 3 days in the fridge, covered with plastic film.
At what time?When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
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Step by step recipe

1 Lentil and cold-meat salad : Photo of step #1Cut 200 g cooked meat into small chunks. You can use any leftover meat (beef, chicken, pork...), or even a mixture. 5 min.
2 Lentil and cold-meat salad : Photo of step #2Put the meat into a bowl. Slice 2 hard-boiled eggs and add with 1 shallot, finely chopped. 5 min.
3 Lentil and cold-meat salad : Photo of step #3Boil 250 g green lentils in a large quantity of salted water. When cooked (tender), drain thoroughly. 30 min.
4 Lentil and cold-meat salad : Photo of step #4Add the lentils to the bowl, then add the chopped parsley and 5 tablespoons French dressing (vinaigrette). Stir round well and it's ready. 3 min.

Remarks

This is even better if the lentils are still warm. Serve straight after the final mixing, if possible.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
1891110 gr115 gr110 gr
95 %42 %11 %17 %
Per 100 g
CaloriesProteins CarbohydratesFats
29117 gr18 gr17 gr
15 %6 %2 %3 %
Per person
CaloriesProteins CarbohydratesFats
47227 gr28 gr27 gr
24 %11 %3 %4 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 2.97 €
Per person : 0.74 €

Note : These prices are only approximate.

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Source: Home made.
Grade this recipe :

More recipes?

This recipe use (among others)
Green lentilsGreen lentils: You can check-out other recipes which use it, like for example: Cured Pork Belly With Lentils, Warm lentil salad, Sausage and lentils "en cocotte", ... [All]
Cooked meatCooked meat: You can check-out other recipes which use it, like for example: Artichokes with beef, Hachis parmentier : meat with mashed potato and cheese, Rustic chicken and mushroom pie, ... [All]
French dressing (vinaigrette)French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Corn salad with croutons, Chicken club sandwich, Warm salad of potatoes and purple artichokes, Cervelas salad, Warm broccoli and Tuna Salad, ... [All]
Hard-boiled eggHard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Caesar salad, Spinach Croque-monsieur , Gratin slices with spinach, Leeks in vinaigrette , Crispy spinach rolls, ... [All]

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