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Quick courgette soup with cheese

Quick courgette soup with cheese

This really is an express recipe, less than 30 minutes from washing courgettes to serving soup.

210,0334.5/5

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Last modified on: October 13th 2010

For 6 people, you will need:

How long does it take?

PreparationCookingStart to finish
17 min.10 min.27 min.
At what time?
When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
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Step by step recipe

Stage 1
10 min.
Quick courgette soup with cheese : Photo of step #1 Wash 4 courgettes, scrub with scratch sponge, cut ends and discard them.
Stage 2
10 min.
Quick courgette soup with cheese : Photo of step #2 Slice courgettes fairly thinly (about 1/2 cm. or 1/4 inch), put in a pan, cover with 1 litre water and 1 chicken stock cube, salt and bring to the boil.

Cook until courgettes are quite soft.
Stage 3
3 min.
Quick courgette soup with cheese : Photo of step #3 Blenduntil smooth.
Stage 4
3 min.
Quick courgette soup with cheese : Photo of step #4 Add 2 tablespoons Mont d'Or cheese, and blend again.
Stage 5
1 min.
Quick courgette soup with cheese : Photo of step #5 Check seasoning, it's ready !

Remarks

Mont d'or cheese can easily be replaced by other soft cheese like Morbier or Reblochon, or 2 - 3 portions of "Laughing Cow".

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
3576 gr0 gr37 gr
18 %2 %<1 %6 %
Per 100 g
CaloriesProteins CarbohydratesFats
17<1 gr0 gr2 gr
1 %<1 %<1 %<1 %
Per person
CaloriesProteins CarbohydratesFats
591 gr0 gr6 gr
3 %<1 %<1 %1 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 6 people : 3.51 €
Per person : 0.59 €

Note : These prices are only approximate.

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Source: Home made
Grade this recipe :

More recipes?

This recipe use (among others)
WaterWater: You can get more informations, or check-out other recipes which use it, for example: Kouign-amann, Chicken pie, Mixed seed grissini, Turban of sole with langoustines, Fresh fruit in sabayon, ... All
CourgetteCourgette: You can get more informations, or check-out other recipes which use it, for example: Scallops with crunchy vegetables and wine sabayon, Kérinou slices, Vegetable rosette tart, Green Piedmont Salad, Vegetable tartare, ... All
Mont d'Or cheeseMont d'Or cheese: You can get more informations, or check-out other recipes which use it, for example: Baked Mont d'Or with diced mixed vegetables, Sausage with duchess potatoes and a Mont d'Or fondue , Triple-Cheese Pumpkin Gratin, Morel risotto with Vin Jaune and Mont d'Or, Dipping bread with cheese, ... All
Chicken stock cubeChicken stock cube: You can get more informations, or check-out other recipes which use it, for example: Red rice pannequets, Morel risotto with Vin Jaune and Mont d'Or, Chicken pie, Rolls of fish in smoked ham, Turnip and sesame puree (tahina) soup, ... All

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