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Raw beetroot salad

Raw beetroot salad

This is a very simple salad. It contains raw beetroot (of course), but also walnuts, parmesan shavings and a vinaigrette made with balsamic vinegar.

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Last modified on: November 2nd 2015

For 6 people, you will need:

How long does it take?

Fulfillment
PreparationStart to finish
31 min.31 min.
Preservation:
Only 2 or 3 hours after the vinaigrette has been added.
At what time?
Work this out...

Step by step recipe

Stage 1
5 min.
Raw beetroot salad : Photo of step #1 Peel and rinse 400 g raw beetroot.
Stage 2
5 min.
Raw beetroot salad : Photo of step #2 Grate and put into a salad bowl.
Stage 3
5 min.
Raw beetroot salad : Photo of step #3 Prepare and chop 30 g onion finely. Add to the bowl.
Stage 4
5 min.
Raw beetroot salad : Photo of step #4 Chop 50 g walnut kernels coarsly with a knife (or give them a brief whizz in a blender, if you prefer). Add to the bowl.
Stage 5
5 min.
Raw beetroot salad : Photo of step #5 Cut "shavings" from 50 g Parmigiano reggiano (Parmesan) using a vegetable peeler. Add to the bowl with the chopped parsley.
Stage 6
5 min.
Raw beetroot salad : Photo of step #6 Prepare the vinaigrette with 6 tablespoons olive oil, 1 tablespoon vinegar, 1 tablespoon balsamic vinegar, 1 tablespoon French mustard, salt and pepper. The best way is to follow the french dressing (vinaigrette) recipe.
Stage 7
1 min.
Raw beetroot salad : Photo of step #7 Mix all the ingredients well and your salad is ready.

Remarks

As with all salads, the proportions are just for guidance, so do adapt them to your own taste.

If you prefer your beetroot cooked, that's fine; it just won't be as crunchy.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

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And to drink?: A fresh rosé wine, or a light red wine like a Beaujolais for example.

Source

Home made

More recipes?

This recipe use (among others)
Raw beetrootRaw beetroot: You can check-out other recipes which use it, like for example: Vegetable tartare, Creamy Winter Vegetable Soup, Cubed salad, Sushi, Crunchy spring salad, ... All
Walnut kernelsWalnut kernels: You can check-out other recipes which use it, like for example: Baked Camembert with Walnuts, Moist cereal bars, Tomato and cream cheese terrine, Walnut paste, Oaty walnut cake , ... All
Parmigiano reggiano (Parmesan)Parmigiano reggiano (Parmesan): You can check-out other recipes which use it, like for example: Caesar salad, Pesto, Scallops with green asparagus tips and parmesan, Meatballs, Spinach and ricotta ravioli, ... All
OnionOnion: You can get more informations, or check-out other recipes which use it, for example: Couscous, Ratatouille confite, Express chilli con carne, Mussels marinière, Rabbit civet, ... All

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