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Pretzels are bread sticks looped into a knot, probably with origins in southern Germany. The tops are sprinkled with poppy seeds or grains of coarse salt. Here is a fairly straightforward recipe that is simple to prepare.

78,136 4.8/5

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Last modified on: October 24th 2017

For 12 Pretzels, you will need:

How long does it take?

PreparationRestingCookingStart to finish
1 hour 21 min.3 hours 30 min.30 min.5 hours 21 min.
Preservation: A day or two in an airtight tin
At what time?When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Work this out...

Step by step recipe

1 Pretzels : Photo of step #1Put in a food-processor bowl: 100 ml milk, 500 g flour, 100 g butter, 20 g yeast, 9 g fine (or table) salt and, if possible, 50 g Soured dough. 5 min.
2 Pretzels : Photo of step #2Knead for 10 minutes on slow speed.

Note: For the best way to knead, see: A few tips for effective kneading at home.
10 min.
3 Pretzels : Photo of step #3Gather the dough into one large ball and transfer this to another bowl, cover with a sheet of plastic.

Leave to rest for 2 hours, it's pointage (starting).
2 hours
4 Pretzels : Photo of step #4After this time, cut and weigh the dough into 100 g portions. 5 min.
5 Roll these into balls. You can see the gesture in this video. 8 min.
6 Pretzels : Photo of step #6Cover the balls of dough with a sheet of plastic and leave to rest for 30 minutes. 30 min.
7 After this time, roll out a ball of dough into a long "sausage" about 50 cm (25 inches) long, then wind it into the traditional pretzel shape. You can see how in the video at the side.

Make all the pretzels like this.
10 min.
8 Pretzels : Photo of step #8Arrange the pretzels on a baking sheet, cover with a sheet of plastic and leave to rest for 1 hour 30 minutes. 1 hour 30 min.
9 Pretzels : Photo of step #9After this time, preheat the oven to 230°C (450°F).

Bring a pan with 1 litre of water to the boil and, when boiling, add the 50 g of bicarbonate of soda (be careful, as this reacts and may well make the pan boil over, so add it a little at a time).
10 min.
10 Pretzels : Photo of step #10Turn off the heat under the pan and plunge a pretzel into the water containing the bicarbonate of soda. It will sink, then rise back up to the surface...
11 Pretzels : Photo of step #11...take it out with a skimmer and place it on the baking sheet.

Do this with all the pretzels.

This bath of bicarbonate of soda in water gives a sharp flavour to the pretzels.
10 min.
12 Pretzels : Photo of step #12Scatter poppy seeds or coarse salt crystals over the top of each pretzel. 3 min.
13 Pretzels : Photo of step #13Put in the oven immediately. It is important that the pretzels are still wet when they go into the oven, so that they will turn a lovely golden brown.

If you have to wait and your pretzels dry out, wet them again with a brush dipped in the pan of water and bicarbonate of soda.
20 min.
14 Pretzels : Photo of step #14Bake until they are just starting to brown and are still soft, about 20 minutes.

Leave to cool on a wire rack.


To give that famous piquancy, professionals use caustic soda (well-diluted, of course), rather than baking soda.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
293871 gr404 gr115 gr
147 %27 %38 %17 %
Per 100 g
CaloriesProteins CarbohydratesFats
3348 gr46 gr13 gr
17 %3 %4 %2 %
Per piece
CaloriesProteins CarbohydratesFats
2445 gr33 gr9 gr
12 %2 %3 %1 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 12 Pretzels : 4.90 €
Per Pretzels : 0.41 €

Note : These prices are only approximate.

Change currency:

And to drink?: To set the right mood, a good beer.
Source: Home made.
Grade this recipe :

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