Preparation | Cooking | Start to finish |
---|---|---|
52 min. | 2 hours 22 min. | 3 hours 14 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,406 Kcal or 14,260 Kj | 211 gr | 204 gr | 293 gr |
170 % | 81 % | 19 % | 44 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
64 Kcal or 268 Kj | 4 gr | 4 gr | 6 gr |
3 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
341 Kcal or 1,428 Kj | 21 gr | 20 gr | 29 gr |
17 % | 8 % | 2 % | 4 % |
Water: You can get more informations, or check-out other recipes which use it, for example: How to cook rice in rice-cooker, French onion soup, Green parsley tahini sauce, Franche-Comté sticks, Turban of sole with langoustines, ... All | |
Polenta: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Polenta parmentier, Rata-tart, Polenta with Mont d'Or, Curried polenta, ... All | |
Potimarron (Japanese chestnut pumpkin): You can get more informations, or check-out other recipes which use it, for example: Pumpkin (or potimarron) soup, Potimarron (Japanese chestnut pumpkin) purée, Triple-Cheese Pumpkin Gratin, Pumpkin and red-bean tortillas, Potimarron braised in meat jus, ... All | |
Beef : You can check-out other recipes which use it, like for example: Two-stage beef chuck , Upside-down Parmentier, Beef braised in reduced red wine, How to cook red meat properly, Home-made doner kebab, ... All |
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