Cretan-style salmon
Cooked chopped leek and shallot with cubes of salmon, served in a yogurt, tomato and feta sauce.
115,7784.7/5
Last modified on: October 17th 2010
For 4 people, you will need:
How long does it take?
| Preparation | Cooking | Start to finish |
|---|---|---|
| 45 min. | 16 min. | 1 hour 1 min. |
At what time?When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
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When should I start for the recipe to be ready at a certain time?
Work this out...
Step by step recipe
| 1 |  | Prepare and chop 1 leek. Prepare and chop 1 shallot. |
25 min. |
| 2 |  | Cut 250 g salmon fillet into 2 cm (1 inch) cubes, or thereabouts, keeping only the flesh and removing any skin and bones. | 5 min. |
| 3 |  | Pour 2 tablespoons olive oil into a non-stick pan on medium heat. When this is hot, add the chopped shallot, salt and pepper and cook for 1 or 2 minutes. | 2 min. |
| 4 |  | Then add the chopped leek and mix well. Cook uncovered until the leek is just tender but still nice and green. Remove from the heat and keep hot. |
7 min. |
| 5 |  | Pour 2 tablespoons olive oil into a frying pan and once this is nice and hot add the cubes of salmon. Cook for a bare 2 to 3 minutes, so that the cubes are browned on the sides. Do not cook any longer or you will end up with salmon purée. Remove the salmon from the pan onto a plate and set aside. |
4 min. |
| 6 |  | Put the pan back on medium heat and add 100 g feta cut into small pieces. Stir until it is melted. | 3 min. |
| 7 |  | Add 150 g plain yoghurt and 1 teaspoon tomato paste, and bring to the boil while stirring. Heat the serving plates. |
5 min. |
| 8 |  | Return the salmon cubes to the pan and stir gently. Add the juice of ½ lemon if you like and remove from the heat. | 5 min. |
| 9 |  | Arrange on the plates: lay a bed of leek and pour the salmon and sauce on top. Serve without delay. |
5 min. |
Remarks
Use a Greek-style yogurt if possible, as it is smooth and a little sharp.
If you don't have any yoghurt, you can replace it with cream, but this adds a lot more calories.
If you don't have any yoghurt, you can replace it with cream, but this adds a lot more calories.
Nutritional information
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How much will it cost?
For 4 people : 7.11 €
Per person : 1.78 €
And to drink?: A Cretan dry white wine, like the Vilana variety typical of this lovely island.
Source: Home made
More recipes?
This recipe use (among others) | Salmon fillet: You can check-out other recipes which use it, like for example: Baked salmon fillet, Grilled fillet of salmon with corn salad cream, Gravlax, ... [All] |
 | Plain yoghurt: You can check-out other recipes which use it, like for example: Spinach fritters, Tzatziki, Light herb sauce, Home-made doner kebab, ... [All] |
 | Feta: You can get more informations, or check-out other recipes which use it, for example: Lumberjack turnovers, Cretan salad, Multicoloured cucumber-tomato salad, Moussaka, Tzatziki, ... [All] |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur gourmand, Guacamole, Quick flaky pizza, Croque-monsieur gourmand, Scallops with fondue of leeks, ... [All] |
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