Cretan-style salmon
Cooked chopped leek and shallot with cubes of salmon, served in a yogurt, tomato and feta sauce.
116,9994.7/5
Last modified on: October 17th 2010
For 4 people, you will need:
1 
1 
1 teaspoon tomato paste
½ 
How long does it take?
| Preparation | Cooking | Start to finish |
|---|---|---|
| 45 min. | 16 min. | 1 hour 1 min. |
At what time?
When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
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When should I start for the recipe to be ready at a certain time?
Work this out...
Step by step recipe
Stage 2
5 min.
Cut 250 g salmon fillet into 2 cm (1 inch) cubes, or thereabouts, keeping only the flesh and removing any skin and bones.Stage 3
2 min.
Pour 2 tablespoons olive oil into a non-stick pan on medium heat. When this is hot, add the chopped shallot, salt and pepper and cook for 1 or 2 minutes.Stage 4
7 min.
Then add the chopped leek and mix well. Cook uncovered until the leek is just tender but still nice and green.Remove from the heat and keep hot.
Stage 5
4 min.
Pour 2 tablespoons olive oil into a frying pan and once this is nice and hot add the cubes of salmon. Cook for a bare 2 to 3 minutes, so that the cubes are browned on the sides. Do not cook any longer or you will end up with salmon purée.Remove the salmon from the pan onto a plate and set aside.
Stage 6
3 min.
Put the pan back on medium heat and add 100 g feta cut into small pieces. Stir until it is melted.Stage 7
5 min.
Add 150 g plain yoghurt and 1 teaspoon tomato paste, and bring to the boil while stirring.Heat the serving plates.
Stage 8
5 min.
Return the salmon cubes to the pan and stir gently. Add the juice of ½ lemon if you like and remove from the heat.Stage 9
5 min.
Remarks
Use a Greek-style yogurt if possible, as it is smooth and a little sharp.
If you don't have any yoghurt, you can replace it with cream, but this adds a lot more calories.
If you don't have any yoghurt, you can replace it with cream, but this adds a lot more calories.
Nutritional information
How much will it cost?
For 4 people : 7.11 €
Per person : 1.78 €
And to drink?: A Cretan dry white wine, like the Vilana variety typical of this lovely island.
Source: Home made
More recipes?
This recipe use (among others) | Salmon fillet: You can check-out other recipes which use it, like for example: Baked salmon fillet, Grilled fillet of salmon with corn salad cream, Gravlax, ... All |
 | Plain yoghurt: You can check-out other recipes which use it, like for example: Light herb sauce, Home-made doner kebab, Tzatziki, Spinach fritters, ... All |
 | Feta: You can get more informations, or check-out other recipes which use it, for example: Vegetable rosette tart, Cretan Bread, Tzatziki, Spinach brik parcels, Cretan salad, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Fish "à la Bordelaise", Guacamole, Endive gratin with cancoillotte, Vegetable clafoutis, Firied fillet of sea bream with polenta, ... All |
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