Last modified on: June 22th 2016
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
30 min. | 2 hours | 10 min. | 2 hours 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,086 Kcal or 8,734 Kj | 77 gr | 64 gr | 169 gr |
104 % | 30 % | 6 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
280 Kcal or 1,172 Kj | 10 gr | 9 gr | 23 gr |
14 % | 4 % | 1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
521 Kcal or 2,181 Kj | 19 gr | 16 gr | 42 gr |
26 % | 7 % | 2 % | 6 % |
Fish fillet: You can check-out other recipes which use it, like for example: Firied fillet of sea bream with polenta, Mexican ceviche, Fish in a seed crust, Tahitian style fish, Sea bass with coriander cream en papillote, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Duo of slow-cooked pork, Quiche Lorraine, Thai-style Chicken with Cashew Nuts, Ardennes Salad, Granola, ... All | |
Curry powder: You can check-out other recipes which use it, like for example: Papadums, Avocado with Sautéed Prawns , Mixed vegetable curry, Cauliflower coconut curry, Curried polenta, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Escalopes in a sesame crust, Vegetable tian, Fish "à la Bordelaise", French toast "cordon bleu", Sesame fried scampi, ... All |
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