Fish fillet with preserved lemons

Step by step recipe:

  1. 5 min.Fish fillet with preserved lemons : Photo of step #1
    Choose fairly thick fillets (1 cm / ½ inch minimum) and make three vertical incisions in the upper side.

    Salt and pepper the inside of these cuts.
  2. 5 min.Fish fillet with preserved lemons : Photo of step #2
    Fill the incisions with slices of preserved lemon cut in half.
  3. 10 min.Fish fillet with preserved lemons : Photo of step #3
    Tie up the fillets to hold the lemon slices in place inside the fish.

    Heat the serving plates.
  4. 5 min.Fish fillet with preserved lemons : Photo of step #4
    Pour 2 tablespoons olive oil into a non-stick pan and heat over medium heat.

    Dip the uncut side of the fish in flour on a plate.
  5. 3 min.Fish fillet with preserved lemons : Photo of step #5
    Then place these in the pan, floured side downwards.
  6. 3 min.Fish fillet with preserved lemons : Photo of step #6
    Turn over after 3 or 4 minutes (allow for about 3 minutes cooking on each face).

    You can also use a thermometer, as explained on the page all about how to cook until just done.
  7. 5 min.Fish fillet with preserved lemons : Photo of step #7
    Serve with the accompaniment of your choice (stir-fried green cabbage in this case) and undo the string only once the fish is in place on the serving plate.

Source:

Home made.

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