Cooking-ez.com

964 easy and fully explained recipes, with 20,814 photos and 77 videos

Grilled fillet of salmon with corn salad cream

Grilled fillet of salmon with corn salad cream

A salmon fillet, grilled slowly to keep the inside tender, served with sesame rice and a little corn salad cream. You'll love it...

193,205 14.2/5

Grade this recipe :

Last modified on: October 13th 2010

For 2 people, you will need:

How long does it take?

PreparationCookingStart to finish
1 hour 2 min.12 min.1 hour 14 min.
Preservation: Once cooked, a few minutes.
At what time?
When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Work this out...

Step by step recipe

Stage 1
20 min.
Grilled fillet of salmon with corn salad cream : Photo of step #1 Trim 100 g corn salad, keeping only good green leaves, wash carefully (preferably twice), drain and dry.
Stage 2
5 min.
Grilled fillet of salmon with corn salad cream : Photo of step #2 Peel, wash and chop 1 shallot finely .
Stage 3
1 min.
Grilled fillet of salmon with corn salad cream : Photo of step #3 In a pan, melt 20 g butter, add shallot, salt and pepper.

Cook one minute, while stirring.
Stage 4
2 min.
Grilled fillet of salmon with corn salad cream : Photo of step #4 Add corn salad.
Stage 5
3 min.
Grilled fillet of salmon with corn salad cream : Photo of step #5 Continue stirring over medium heat for 2 or 3 minutes, until leaves wilt but are still nice and green.
Stage 6
3 min.
Grilled fillet of salmon with corn salad cream : Photo of step #6 Add 100 ml cream, mix well and allow to thicken a little for about 3 minutes.
Stage 7
3 min.
Grilled fillet of salmon with corn salad cream : Photo of step #7 Pour the contents of the pan into a blender, and mix to obtain a smooth cream with a pretty green colour.

The corn salad cream is ready, check seasoning and set aside.
Stage 8
5 min.
Grilled fillet of salmon with corn salad cream : Photo of step #8 Prepare sesame rice: heat a pan on medium heat and add 3 tablespoons sesame seeds. Cook, shaking or stirring the pan from time to time, until the first sesame seeds crack like popcorn.
Stage 9
3 min.
Grilled fillet of salmon with corn salad cream : Photo of step #9 Remove pan from heat, add 200 g cooked rice and 2 tablespoons sesame oil.
Stage 10
2 min.
Grilled fillet of salmon with corn salad cream : Photo of step #10 Put pan back over low heat and mix well.

The sesame rice is ready. Check seasoning and set aside.
Stage 12
5 min.
Grilled fillet of salmon with corn salad cream : Photo of step #12 If necessary, reheat rice and cream.

In each plate put 1 salmon fillet, some sesame rice (this can, for aesthetic reasons, be shaped with a small mould or bowl) and surround with corn salad cream.

Enjoy it and bon appétit!

Remarks

It's important in this recipe not to over cook the fish. Watch the colour of the flesh carefully in the frying pan.

You can replace corn salad (or lamb's lettuce) with spinach, parsley, even lettuce, but it's less interesting.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
3545104 gr122 gr293 gr
177 %40 %11 %44 %
Per 100 g
CaloriesProteins CarbohydratesFats
38511 gr13 gr32 gr
19 %4 %1 %5 %
Per person
CaloriesProteins CarbohydratesFats
152 gr60 gr146 gr
89 %20 %6 %22 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 2 people : 10.27 €
Per person : 5.14 €

Note : These prices are only approximate.

Change currency:

Source: Home made.
Grade this recipe :

More recipes?

This recipe use (among others)
Cooked riceCooked rice: You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Tomato ladybirds, Pollack fillet baked with rice and vegetables., Seared tuna with lemon and lime, Tomatoes Provençal, ... All
CreamCream: You can get more informations, or check-out other recipes which use it, for example: Baked leek and Camembert slices, Tartiflette, Nicholas's fish, Fisherman's Ragout, Almond mug cake for Mary, ... All
Corn saladCorn salad: You can get more informations, or check-out other recipes which use it, for example: How to prepare corn salad, Corn salad with croutons, ... All
ButterButter: You can get more informations, or check-out other recipes which use it, for example: Fish in white wine, Breton sablé biscuit dough, Toffee apple upside-down cake, Sautéd broccoli with ham, Leek and potato soup, ... All

visitors have also looked at

Shortcrust pastry (pâte brisée)
Shortcrust pastry (pâte brisée)
Tomato tatin
Tomato tatin
White asparagus salad
White asparagus salad
Chestnut cake
Chestnut cake
Fruit crumble
Fruit crumble

News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2018-12-23)

I am not a leaving thing
Note: We'll never share your email with anyone else.

Your 1 comments or questions on this recipe

Post your comment or question

You are welcome, if you wish, to comment on this recipe: why you like it or not, what you have changed, what results it gave, point out a mistake or omission, etc. You can also ask a question. I answer all questions (in a broken English, sorry) unless someone else does it before me.
Please feel free to say what you think, I'm always very interested in your opinion. Your comment will appear on line with the recipe, so please write in standard readable English, not SIM or only in CAPITALS, otherwise your comment may be rejected.

Please look at advice for submitting a comment or image (what you should or should not do). By the way, don't type your e-mail address in the comment, otherwise you might be spammed.

I am not a leaving thing

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page