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Salmon "en papillote" with small vegetables

Salmon "en papillote" with small vegetables

A fresh salmon escalope just salt and pepper with small dices of small vegetables.

187,125 14.3/5

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Last modified on: June 22th 2011

For 4 papillotes, you will need:

How long does it take?

Fulfillment
PreparationCookingStart to finish
58 min.30 min.1 hour 28 min.
Preservation:
When folded papillotes can wait 1 hour before cooking.
At what time?
Work this out...

Step by step recipe

Stage 1
15 min.
Salmon "en papillote" with small vegetables : Photo of step #1 Prepare, wash and cut in small pieces 150 g green beans.
Stage 2
15 min.
Salmon "en papillote" with small vegetables : Photo of step #2 Prepare 1 carrot and cut in small dices.
Stage 3
5 min.
Salmon "en papillote" with small vegetables : Photo of step #3 Prepare and mince 2 spring onions (scallions).
Stage 4
5 min.
Salmon "en papillote" with small vegetables : Photo of step #4 Prepare 4 tablespoons peas (fresh or frozen).
Stage 5
2 min.
Salmon "en papillote" with small vegetables : Photo of step #5 In a pan mix 50 g butter and vegetables dices, with no heat.
Stage 6
10 min.
Salmon "en papillote" with small vegetables : Photo of step #6 Put over a low heat, salt and pepper, stir, and when butter is completely melted cover to prevent browning.

Cook for 10 minutes and remove from heat.

Preheat oven to 460°F (240°C).
Stage 7
12 min.
Salmon "en papillote" with small vegetables : Photo of step #7 Check that the salmon escalopes are clean without skin, fat or bones, salt and pepper each side, and put one in the center of a cooking paper sheet.

Put 2 generous tablespoons of cooked vegetables on the salmon, and a tablespoon of fish fumet.
Stage 8
4 min.
Salmon "en papillote" with small vegetables : Photo of step #8 Fold paper over to seal and make the papillote by firmly closing edges (Use a stapler or paper clip).
Stage 9
20 min.
Salmon "en papillote" with small vegetables : Photo of step #9 Preferably glaze the papillotte using the remaining butter in the vegetable pan with a brush, so that it will brown during cooking (more attractive).

Put in the oven for about 20 minutes).
Stage 10
Salmon "en papillote" with small vegetables : Photo of step #10 Serve immediately onto your guests' plates, so that everyone opens their own papillote and discovers the delicious cooking smells.

Remarks

Don't hesitate to change vegetables kind, take season ones that's always better, and also fish kind: a pollock fillet for example.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

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Source

From Charles Barrier.

More recipes?

This recipe use (among others)
Green beansGreen beans: You can check-out other recipes which use it, like for example: Mexican-style pork medallions , Minestrone, French bean salad with vinaigrette , Rolls of fish in smoked ham, Icelandic-style fish and vegetable pie, ... All
ButterButter: You can get more informations, or check-out other recipes which use it, for example: Italian toast, Montbenoit's canapés, Icelandic-style fish and vegetable pie, Ramekins of duchess potatoes, Fish in white wine, ... All
Fresh salmonFresh salmon: You can check-out other recipes which use it, like for example: Koulibiak in pie dish, Salmon marinated like herring, Summer Salmon Blanquette, Salmon with sorrel, Pan-fried salmon with white cabbage, ... All
PeasPeas: You can check-out other recipes which use it, like for example: Rice and peas, Tomato ladybirds, French-style peas, Chinese style chicken, Paella, ... All

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