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Scallops with green asparagus tips and parmesan

Scallops with green asparagus tips and parmesan

In this recipe scallops are fried quickly, then cooked aaparagus tips are added with a sprinkling of parmesan to serve.

179,8884.2/5

Grade this recipe :

Last modified on: February 21th 2011

For 4 people, you will need:

  • 1 scallops 16 scallops
  • 2 green asparagus 250 g green asparagus
  • 3 Parmigiano reggiano (Parmesan) 3 tablespoons Parmigiano reggiano (Parmesan)
  • 4 olive oil 3 tablespoons olive oil
  • 5 salt salt
  • 6 pepper pepper
  • Total weight: 820 grams

How long does it take?

PreparationCookingStart to finish
24 min.14 min.38 min.
Preservation: Once cooked, a few minutes.
At what time?
When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
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Step by step recipe

Stage 1
10 min.
Scallops with green asparagus tips and parmesan : Photo of step #1 Peel 250 g green asparagus, and cook in salted boiling water until they are just cooked (still a bit crunchy).
Stage 2
2 min.
Scallops with green asparagus tips and parmesan : Photo of step #2 When done, remove from cooking water and put ito very cold water.
Stage 3
2 min.
Scallops with green asparagus tips and parmesan : Photo of step #3 Then drain and dry them.
Stage 4
5 min.
Scallops with green asparagus tips and parmesan : Photo of step #4 Cut asparagus tips and set aside.

Heat serving plates.
Stage 5
5 min.
Scallops with green asparagus tips and parmesan : Photo of step #5 Prepare 16 scallops by cleaning and drying them.
Stage 6
4 min.
Scallops with green asparagus tips and parmesan : Photo of step #6 Put 3 tablespoons olive oil in a large frying pan.

Put on high heat until lightly smoking, this is important for sealing the scallops.

Place scallops in the pan, and fry 1 or 2 minutes on each side until they are golden brown.
Stage 7
2 min.
Scallops with green asparagus tips and parmesan : Photo of step #7 Reduce a the heat a little, season, and add asparagus tips.
Stage 8
3 min.
Scallops with green asparagus tips and parmesan : Photo of step #8 Grate on or add 3 tablespoons Parmigiano reggiano (Parmesan), and melt by stirring for 1 or 2 minutes.
Stage 9
5 min.
Scallops with green asparagus tips and parmesan : Photo of step #9 Divide between hot serving plates, and serve as soon as possible.

Remarks

Any left over asparagus can be used to make soup. For this, cut into small pieces and proceed as for pumpkin soup.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 16.62 €
Per person : 4.16 €

Note : These prices are only approximate.

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Source: Home made
Grade this recipe :

More recipes?

This recipe use (among others)
Green asparagusGreen asparagus: You can check-out other recipes which use it, like for example: Minestrone, Green asparagus omelette, Pasta with green asparagus, ... All
ScallopsScallops: You can check-out other recipes which use it, like for example: Normandy seafood stew, Scallops with crunchy vegetables and wine sabayon, Scallops au gratin, Scallops with fondue of leeks, Warm scallop and cabbage salad, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Quick prawn curry, Marinated tuna with herbs, Sautéed green vegetables, Scandinavian cocktail, Fried bread with leek and poached egg , ... All
Parmigiano reggiano (Parmesan)Parmigiano reggiano (Parmesan): You can check-out other recipes which use it, like for example: Creamy risotto with vegetables , Spring Bread, Penne with purple artichokes, Spinach and ricotta ravioli, Tomato tatin, ... All

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