Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 15 min. | 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,615 Kcal or 6,762 Kj | 124 gr | 77 gr | 90 gr |
81 % | 48 % | 7 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 4 gr | 5 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
404 Kcal or 1,691 Kj | 31 gr | 19 gr | 23 gr |
20 % | 12 % | 2 % | 3 % |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Two-cheese vegetable gratin, Layered Leek and Egg Gratin , Creamy rice with green asparagus and sorrel , Tagliatelle with cockles, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Leek and broccoli "à la flamande", Thaï rice with small vegetables, Hotpot my grandmother's way , Filo leeks and cheese tart, Roasted leeks with pesto, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Fish in a seed crust, Fish Mousselines, Fish in white wine, Rosemary steamed fish, Baked sea bass fillet with lemon and tarragon, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Cajun-style lentil salad, Gratin of purple artichokes, Creamy artichokes, Frichti from Bruxelles, Greek salad, ... All |
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