Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
10 min. | 30 min. | 9 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,548 Kcal or 6,481 Kj | 135 gr | 4 gr | 110 gr |
77 % | 52 % | <1 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
250 Kcal or 1,047 Kj | 22 gr | 1 gr | 18 gr |
12 % | 8 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
387 Kcal or 1,620 Kj | 34 gr | 1 gr | 28 gr |
19 % | 13 % | <1 % | 4 % |
Fresh tuna: You can check-out other recipes which use it, like for example: Quiche Bretonne, Marinated tuna and cabbage, Marinated tuna with herbs, Leek and fresh tuna tart, Spicy seafood plancha, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Crab Cakes, Salmon and leek fondue tart, Moist Lemon Cake, Cubed salad, Simple mushroom salad with thyme and lemon, 3 ways, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Mozzarella pasta bake, Mexican salad, Fish petals, vegetables julienne, and beurre blanc, Melt-in-the mouth meat and vegetables in a sealed casserole, Ratatouille confite, ... All | |
Herbs of your choice: You can check-out other recipes which use it, like for example: Seafood feuillantines, Chicken and avocado bagels, Tabbouleh, Beetroot and fried chicken salad, Crispy smoked salmon and herb rolls, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-21)