Preparation | Start to finish |
---|---|
25 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,448 Kcal or 14,436 Kj | 146 gr | 60 gr | 297 gr |
172 % | 56 % | 6 % | 45 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
121 Kcal or 507 Kj | 5 gr | 2 gr | 10 gr |
6 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
287 Kcal or 1,202 Kj | 12 gr | 5 gr | 25 gr |
14 % | 5 % | <1 % | 4 % |
Lettuce: You can check-out other recipes which use it, like for example: Warm chicken salad, Valay salad, Julia salad, Lettuce "chiffonade", Chicken nems, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Courgettes (zuchinis) , Tomato and courgette tart, Crunchy courgette and mushroom salad, Vegetable tartare, Quick stuffed courgettes, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Pan bagnat, Baker's pizza, Tuna pasta, Leek and tuna loaf, Oriane's tuna rillettes , ... All | |
Cheese: You can check-out other recipes which use it, like for example: Savoury mini-madeleines with 2 cheeses, Asparagus and spinach gratin, French toast "cordon bleu", The strange gratin, Sliced cauliflower with 3 cheeses, ... All |
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