Preparation | Start to finish |
---|---|
25 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,149 Kcal or 4,811 Kj | 49 gr | 20 gr | 99 gr |
57 % | 19 % | 2 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
121 Kcal or 507 Kj | 5 gr | 2 gr | 10 gr |
6 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
287 Kcal or 1,202 Kj | 12 gr | 5 gr | 25 gr |
14 % | 5 % | <1 % | 4 % |
Lettuce: You can check-out other recipes which use it, like for example: Chicano burger, Surf and turf club sandwich, Mixed salad, Fried rillettes, Tahitian salad, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: How to prepare courgettes, Crunchy courgette and mushroom salad, Rice and zucchini salad with paprika, Scallops with crunchy vegetables and wine sabayon, Greek-style stuffed courgettes, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Spring courgette and tuna salad, Leek and tuna loaf, Tapenade, Mixed salad with curry mayo, Avocado with Tuna, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Langres-style spinach, Hamburgers, Warm cauliflower salad with two cheeses, Endive and cheese salad with croutons, Kérinou slices, ... All |
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