Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
31 min. | 25 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,354 Kcal or 5,669 Kj | 70 gr | 58 gr | 94 gr |
68 % | 27 % | 5 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 7 gr | 6 gr | 9 gr |
7 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
339 Kcal or 1,419 Kj | 18 gr | 14 gr | 23 gr |
17 % | 7 % | 1 % | 4 % |
Fish fillet: You can check-out other recipes which use it, like for example: Pollack fillet baked with rice and vegetables., Cod loin with saffron, Fish in white wine, Red sea bream fillets in a soy-sauce marinade, Rosemary steamed fish, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Ramekins of duchess potatoes, Super-green, super-thrifty soup, Nanou's apple and almond cake, Caramelized apple rice pudding, Flaky brownie brioche, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Leek and Mimolette tart, Vegetable stock, Rustic chicken and mushroom pie, Roasted leeks with pesto, Leeks in vinaigrette , ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Crispy prawn rolls, Spicy seafood plancha, Warm scallop and cabbage salad, Tomato and cream cheese terrine, Feta and spinach brik pie, ... All |
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