Last modified on: December 18th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
32 min. | 5 min. | 37 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,234 Kcal or 5,167 Kj | 42 gr | 67 gr | 88 gr |
62 % | 16 % | 6 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
202 Kcal or 846 Kj | 7 gr | 11 gr | 14 gr |
10 % | 3 % | 1 % | 2 % |
Per crispy parcels | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
154 Kcal or 645 Kj | 5 gr | 8 gr | 11 gr |
8 % | 2 % | 1 % | 2 % |
Époisses: You can check-out other recipes which use it, like for example: Bourguignon potatoes , Melting Epoisses on toast , Shallot confit tart, Celery soup bourguignonne style, Two-cheese vegetable gratin, ... All | |
Linseed : You can check-out other recipes which use it, like for example: Mixed seed grissini, Red rice pannequets, Fish in a seed crust, Seeded loaf, Creamy risotto with diced vegetables and flax seeds, ... All | |
Sheet of brick pastry: You can check-out other recipes which use it, like for example: Warm apple feuillantines, Pears and caramelised walnut samosas , Spinach brik parcels, Crispy smoked salmon and herb rolls, Crispy prawn rolls, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Fish in a seed crust, Montagnon rice, Ardennes Salad, Spinach and cashew brik rolls, Chicano burger, ... All |
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