Last modified on: November 25th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 3 min. | 37 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,228 Kcal or 5,141 Kj | 39 gr | 146 gr | 118 gr |
61 % | 15 % | 14 % | 18 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
146 Kcal or 611 Kj | 5 gr | 17 gr | 14 gr |
7 % | 2 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
307 Kcal or 1,285 Kj | 10 gr | 36 gr | 30 gr |
15 % | 4 % | 3 % | 4 % |
Cream: You can get more informations, or check-out other recipes which use it, for example: Paté en croute (terrine in a pie crust), Bounty-style tart for Alison, Creamy rice with spinach, Chocolate cream, Thin summer tart "à la grecque", ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Gratin of purple artichokes, Carrot-top pesto, Cashew-nut and Parmesan biscuits, Spaghetti with tomatoes and pesto, Green asparagus omelette, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, bread-crust quiche, Julia salad, Bruschetta, Croque-monsieur gourmand, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Vegetable stock, Rice with spring greens, Polenta with spinach and soft-poached egg, Gratin "grilled inside", Pumpkin and red-bean tortillas, ... All |
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