Last modified on: March 20th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 3 min. | 30 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,725 Kcal or 7,222 Kj | 133 gr | 481 gr | 141 gr |
86 % | 51 % | 45 % | 21 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
78 Kcal or 327 Kj | 6 gr | 22 gr | 6 gr |
4 % | 2 % | 2 % | 1 % |
Per slices | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
144 Kcal or 603 Kj | 11 gr | 40 gr | 12 gr |
7 % | 4 % | 4 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and chick peas "à la milanaise", Asparagus and spinach gratin, Thin spinach and potato tart, Pan-fried cheese, egg and spinach toastie, Fish terrine with spinach and tomatoes, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Bolognaise lasagne, Scallops au gratin, Spinach and hard-boiled egg gratin, Thin spinach and potato tart, Leek and Mimolette tart, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Gratin "grilled inside", Salmon and Spinach Gratin, Spinach Croque-monsieur , Quick stuffed courgettes, Gougères, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Eggs meurette, Bistro-style beetroot salad, Ham and cheese slices with spring onions, Melting Epoisses on toast , Corn salad with croutons, ... All |
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