Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 4 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
889 Kcal or 3,722 Kj | 105 gr | 16 gr | 45 gr |
44 % | 40 % | 2 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 13 gr | 2 gr | 6 gr |
6 % | 5 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
222 Kcal or 929 Kj | 26 gr | 4 gr | 11 gr |
11 % | 10 % | <1 % | 2 % |
Fish fillet: You can check-out other recipes which use it, like for example: Baked sea bass fillet with lemon and tarragon, Fish fillet with preserved lemons, Cod loin with saffron, Rolls of fish in smoked ham, Fish fillet in express cooking envelope, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Hummus, Carrot-top pesto, Jerusalem artichoke purée with leeks, Fried egg in bread, Seafood sauerkraut, ... All | |
Soy sauce: You can check-out other recipes which use it, like for example: Sushi, Vietnamese prawns, Chicken nems, Curried tuna cubes, Chinese style chicken, ... All | |
Lime: You can get more informations, or check-out other recipes which use it, for example: Lemon and lime custard tart, Flambéd bananas , Spicy seafood plancha, Mascarpone fondant with two lemons, Pear and lime meringue pie, ... All |
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