Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 4 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
889 Kcal or 3,722 Kj | 105 gr | 16 gr | 45 gr |
44 % | 40 % | 2 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 13 gr | 2 gr | 6 gr |
6 % | 5 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
222 Kcal or 929 Kj | 26 gr | 4 gr | 11 gr |
11 % | 10 % | <1 % | 2 % |
Fish fillet: You can check-out other recipes which use it, like for example: Fish fillet in express cooking envelope, Parcels of fish fillet in spinach, Curried tuna cubes, Rosemary steamed fish, Fish in a seed crust, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Crispy rolls with chicken and leek, Pollack fillet baked with rice and vegetables., Rice à la grecque, Beetroot and fried chicken salad, Welsh (French Welsh Rarebit), ... All | |
Soy sauce: You can check-out other recipes which use it, like for example: Tenderloin steaks marinated in red wine with rosemary, Chicken nems, Sautéed chicken with leeks, Shiitake eggs, Vietnamese prawns, ... All | |
Lime: You can get more informations, or check-out other recipes which use it, for example: Spicy hot toasted cashew nuts, Four-tier glasses, Lime confectioner's custard (pastry cream), Key Lime Pie for Jeremy, Citrus syrup, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-21)