Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 43 min. | 59 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,979 Kcal or 8,286 Kj | 120 gr | 68 gr | 134 gr |
99 % | 46 % | 6 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
130 Kcal or 544 Kj | 8 gr | 4 gr | 9 gr |
7 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
495 Kcal or 2,072 Kj | 30 gr | 17 gr | 33 gr |
25 % | 12 % | 2 % | 5 % |
Prawns: You can check-out other recipes which use it, like for example: Spicy seafood plancha, Seafood sauerkraut, Prawn salad with a crunch, Paella, Vietnamese prawns, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Soft apple cookies, Stock-pot fish , Green bean purée, Mushroom Pancakes au Gratin, Almond mug cake for Mary, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Crispy rolls with chicken and leek, Spaghetti with mussels and basil, Green asparagus omelette, Roast Brussels sprouts with sage and lemon, Broad bean salad with Parmesan, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Potato tortilla (Spanish omelette), Melt-in-the mouth meat and vegetables in a sealed casserole, Eggs en Cocotte à la Française, Tabbouleh, Gratin du Nord, ... All |
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