Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 31 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,831 Kcal or 7,666 Kj | 113 gr | 51 gr | 131 gr |
92 % | 43 % | 5 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 10 gr | 4 gr | 11 gr |
8 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
458 Kcal or 1,918 Kj | 28 gr | 13 gr | 33 gr |
23 % | 11 % | 1 % | 5 % |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables , Spinach and ricotta ravioli, Plum and almond panna cotta, Curried mussels with cabbage, Filet mignon with asparagus, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Surprise bread, Flaky brownie brioche, Flognarde, Apple Tatin Terrine, Fillet of salmon meunière, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Fish fillet in express cooking envelope, Fish "à la Bordelaise", Pollack fillet baked with rice and vegetables., Rolls of fish in smoked ham, Fish fillet with preserved lemons, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pumpkin and red-bean tortillas, Leek fondue, Quick chicken curry, Fresh spinach with cream, Endives "bonne femme", ... All |
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