Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 450 RDI=40 % | 210 RDI=30 % | 4,250 RDI=210 % | 17,790 RDI: 210 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 30 RDI=4 % | 530 RDI=30 % | 2,220 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, Creamy spaghetti with cockles and parsley, Breton style shellfish and vegetable soup, Crusty cockle tart, Fisherman's Ragout, ... See them all 7
Like these other recipes: Penne with Mushrooms, Penne with purple artichokes, Ham pasta bake, Farfalle with green asparagus, Mozzarella pasta bake, ... See them all 16
You can get more informations, or check-out other recipes which use it, for example: Stuffed baguette , Cretan salad, Gratin of leeks with Morbier cheese, Very green mixed salad, Red mullet fillets with a reduced white-wine sauce, ... See them all 77
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
The 1 comment already posted on this recipe
Cheers!
Liz