Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
6 min. | 2 hours | 21 min. | 2 hours 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,352 Kcal or 9,847 Kj | 76 gr | 57 gr | 204 gr |
118 % | 29 % | 5 % | 31 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
192 Kcal or 804 Kj | 6 gr | 5 gr | 17 gr |
10 % | 2 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
392 Kcal or 1,641 Kj | 13 gr | 10 gr | 34 gr |
20 % | 5 % | 1 % | 5 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Comtoise stuffed tomatoes, Creamy rice with green asparagus and sorrel , Seared tuna with lemon and lime, Prawn salad with a crunch, Rice à la grecque, ... All | |
Filet mignon (pork loin) : You can check-out other recipes which use it, like for example: Loin of pork with herbs and julienne vegetables , Mexican-style pork medallions , Filet mignon with mustard and tarragon sauce, Filet mignon with asparagus, Larded pork tenderloin, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: "Oeufs rabattus" with leeks, Leek and artichoke tart à la piémontaise, Gratin "grilled inside", Stuffed artichokes au gratin, Fish fillet in express cooking envelope, ... All | |
Cajun seasoning: You can check-out other recipes which use it, like for example: Cajun pulled pork, ... All |
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