Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 45 min. | 1 hour 15 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,875 Kcal or 7,850 Kj | 93 gr | 112 gr | 117 gr |
94 % | 36 % | 11 % | 18 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
106 Kcal or 444 Kj | 5 gr | 6 gr | 7 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
469 Kcal or 1,964 Kj | 23 gr | 28 gr | 29 gr |
23 % | 9 % | 3 % | 4 % |
Cauliflower: You can check-out other recipes which use it, like for example: Winter cauliflower tabbouleh, Roasted Cauliflower, Spicy mustard cauliflower cheese, Roscoff salad, Du Barry soup, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Salad greens and small omelette, Montagnon rice, Mushroom and artichoke omelette, Roast pork with sage, cooked in a bag., Curried polenta, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Endives , Thin spinach and potato tart, Moussaka, Spiced butternut gratin, Italian style gratin, ... All | |
Mozzarella: You can check-out other recipes which use it, like for example: Bruschetta and mozzarella, Pan-fried chicken breast on mozzarella, Bruschetta, Grilled cheese, Pumpkin and red-bean tortillas, ... All |
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