Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 45 min. | 1 hour 15 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,875 Kcal or 7,850 Kj | 93 gr | 112 gr | 117 gr |
94 % | 36 % | 11 % | 18 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
106 Kcal or 444 Kj | 5 gr | 6 gr | 7 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
469 Kcal or 1,964 Kj | 23 gr | 28 gr | 29 gr |
23 % | 9 % | 3 % | 4 % |
Cauliflower: You can check-out other recipes which use it, like for example: Crunchy spring salad, Roasted vegetables with thyme and green sauce, Cauliflower and egg salad, Paella, Spinach and cauliflower with sesame béchamel sauce, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Montagnon rice, How to prepare purple artichokes, Penne with purple artichokes, Roast pork with sage, cooked in a bag., Poivrade artichoke Salad, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Spinach Mornay, Gratin slices with spinach, Scallops au gratin, Italian style gratin, ... All | |
Mozzarella: You can check-out other recipes which use it, like for example: Bruschetta and mozzarella, Pan-fried chicken breast on mozzarella, Bruschetta, Pumpkin and red-bean tortillas, Grilled cheese, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-21)