Last modified on: December 2nd 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 4 min. | 37 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,173 Kcal or 4,911 Kj | 39 gr | 93 gr | 59 gr |
59 % | 15 % | 9 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
37 Kcal or 155 Kj | 1 gr | 3 gr | 2 gr |
2 % | <1 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
293 Kcal or 1,227 Kj | 10 gr | 23 gr | 15 gr |
15 % | 4 % | 2 % | 2 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Light Broccoli Soup, Sausages with baked beans, French style, Duo of slow-cooked pork, Asparagus "en petit pois", Mixed vegetable curry, ... All | |
Broccoli: You can check-out other recipes which use it, like for example: Broccoli savoury custard, Quartet of brassicas with cream , Warm broccoli and Tuna Salad, Two-cheese vegetable gratin, Light Broccoli Soup, ... All | |
Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Veal Chop With Assortment of Vegetables, Warm scallop and cabbage salad, Pan-fried salmon with white cabbage, Bacon and cabbage omelette, Rice with spring greens, ... All | |
Romanesco: You can get more informations, or check-out other recipes which use it, for example: Pork chops with a duo of brassicas, Veal Chop With Assortment of Vegetables, Quartet of brassicas with cream , How to prepare romanesco, ... All |
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