Preparation | Start to finish |
---|---|
16 min. | 16 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,210 Kcal or 5,066 Kj | 41 gr | 93 gr | 75 gr |
61 % | 16 % | 9 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
195 Kcal or 816 Kj | 7 gr | 15 gr | 12 gr |
10 % | 3 % | 1 % | 2 % |
Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Spinach and chick peas "à la milanaise", Cauliflower and chickpea purée, Chickpea salad, Couscous, Green hummus, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Fougasse with bacon and Comté, Parcels of fish fillet in spinach, Mixed seed grissini, Spaghetti with tomatoes and pesto, Quick flaky pizza, ... All | |
Tahini (sesame paste): You can check-out other recipes which use it, like for example: Green hummus, Ali Baba bread, Hot sesame-cream chicken tartines, Turnip and sesame puree (tahina) soup, Celeriac and sesame soup, ... All | |
Garlic clove: You can get more informations, or check-out other recipes which use it, for example: Chicken "cantina", Cajun pulled pork, How to slow cook meat, Late Winter Soup with Fresh Spinach, Mussels with arroz negro, ... All |
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