Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 7 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
635 Kcal or 2,659 Kj | 44 gr | 18 gr | 54 gr |
32 % | 17 % | 2 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 3 gr | 8 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 11 gr | 5 gr | 14 gr |
8 % | 4 % | <1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Salmon and spinach quiche, Spinach à la Lorraine, Eggs "en cocotte" with spinach, Gratin-style spinach and chicken omelette , Spinach and cashew brik rolls, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Celeriac and mushroom gratin, Soft apple cookies, Little chocolate and hazelnut fondants, Leek and potato soup, Fillets of sole Dieppoise, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Toffee apple upside-down cake, Lime meringue tart, Almond mug cake for Mary, Spinach fritters, Shortcrust pastry (pâte brisée), ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Polpete, Eggs with mayonnaise, Thaï rice with small vegetables, Scrambled eggs and leeks on toast, Gratin slices with spinach, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-28)