Last modified on: August 26th 2021
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 35 min. | 50 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,363 Kcal or 9,893 Kj | 108 gr | 185 gr | 133 gr |
118 % | 41 % | 17 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
251 Kcal or 1,051 Kj | 11 gr | 20 gr | 14 gr |
13 % | 4 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
591 Kcal or 2,474 Kj | 27 gr | 46 gr | 33 gr |
30 % | 10 % | 4 % | 5 % |
Steak of beef tenderloin : You can check-out other recipes which use it, like for example: "Au vert" beef, Beef Wellington, Tenderloin steaks marinated in red wine with rosemary, Tournedos Rossini, Tenderloin steak with beetroot tops and mushrooms, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Coconut sweetcrust pastry, Flamiche, Crunchy little pieces of fish, Cheese Soufflé, Craquelin (sweet cracker dough), ... All | |
Water: You can get more informations, or check-out other recipes which use it, for example: Choux pastry (pâte à choux), How to fry eggs well, How to heat milk without it catching on the bottom of the pan, Two-olive ciabatta, Benoîton, ... All | |
Rosemary: You can get more informations, or check-out other recipes which use it, for example: Fried eggs with tomatoes, Tenderloin steak with beetroot tops and mushrooms, Beef braised in reduced red wine, Spaghetti with mushrooms, Feta in olive oil with herbs, ... All |
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