Last modified on: June 22th 2016
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
30 min. | 2 hours | 10 min. | 2 hours 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,086 Kcal or 8,734 Kj | 77 gr | 64 gr | 169 gr |
104 % | 30 % | 6 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
280 Kcal or 1,172 Kj | 10 gr | 9 gr | 23 gr |
14 % | 4 % | 1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
521 Kcal or 2,181 Kj | 19 gr | 16 gr | 42 gr |
26 % | 7 % | 2 % | 6 % |
Fish fillet: You can check-out other recipes which use it, like for example: Parcels of fish fillet in spinach, Firied fillet of sea bream with polenta, Cod loin with saffron, Fillet of pollack cooked in two stages, Creamy "terre et mer" pots, ... All | |
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