Preparation | Cooking | Start to finish |
---|---|---|
12 min. | 11 min. | 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,763 Kcal or 7,381 Kj | 138 gr | 44 gr | 165 gr |
88 % | 53 % | 4 % | 25 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
122 Kcal or 511 Kj | 10 gr | 3 gr | 11 gr |
6 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
441 Kcal or 1,846 Kj | 35 gr | 11 gr | 41 gr |
22 % | 13 % | 1 % | 6 % |
Polenta: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Polenta parmentier, Curried polenta, Rata-tart, Polenta with Mont d'Or, ... All | |
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